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Dr. Heath

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7 Sneaky Saboteurs: How to Stop Getting in Your Own Way

Why your brain isn’t the problem — and the cognitive neuroscience of how to overcome the mental malnutrition holding you back.

Nov 22, 2024

7 Sneaky Saboteurs: How to Stop Getting in Your Own Way

Nov 22, 2024

20 Productivity Boosts for 2025

How to Boost Your Productivity for the Next 12 Months in Just Minutes a Day

1d ago

20 Productivity Boosts for 2025

1d ago

40 Shoe-Leather Level Life Lessons

What My Dad Taught Me About Raising Resilient, Confident, and Successful Kids in 2025 and Beyond

Dec 30, 2024

40 Shoe-Leather Level Life Lessons

Dec 30, 2024

Unwrapping the Gift of Mindset

Unwrap the Mindfulness of Joy: Embracing Peace, Gratitude, and Purpose This Christmas Morning

Dec 25, 2024

Unwrapping the Gift of Mindset

Dec 25, 2024

Monk Mindset: The Entrepreneurs’ Guide to Accelerating Innovation While Simplifying Life

7 Mental Monk Habits to Dress Your Mindset for Calm and Clarity

Dec 23, 2024

Monk Mindset: The Entrepreneurs’ Guide to Accelerating Innovation While Simplifying Life

Dec 23, 2024

7 Neuroscience-Backed Steps to Unshakable Authenticity (Without Faking It)

Ditch conformity and build real confidence with these down-to-earth, cognitive neuroscience-informed strategies for standing out and…

Dec 19, 2024

7 Neuroscience-Backed Steps to Unshakable Authenticity (Without Faking It)

Dec 19, 2024

These 5 Weatherproofing Techniques Will Strengthen Your Mindset This Holiday Season

Navigate life’s storms and find calm in the chaos with scientifically-backed, actionable tools.

Dec 12, 2024

These 5 Weatherproofing Techniques Will Strengthen Your Mindset This Holiday Season

Dec 12, 2024

Depose, Delay, Deny: 7 Hard Truths About the Healthcare System (and Ourselves)

How reframing pain and discomfort can transform resilience and relieve an overburdened healthcare system.

Dec 10, 2024

Depose, Delay, Deny: 7 Hard Truths About the Healthcare System (and Ourselves)

Dec 10, 2024

Bubble-Wrapped Minds: Breaking Free from Fragility to Build ‘NO REGRETS’ Resilience

From Trigger Warnings to Challenge Zones: Why Embracing Discomfort is the Ultimate Life Skill

Dec 5, 2024

Bubble-Wrapped Minds: Breaking Free from Fragility to Build ‘NO REGRETS’ Resilience

Dec 5, 2024

How to Avoid the Success Excess Trap

Why Chasing More Can Leave You With Less — and How to Create a Life That Truly Matters

Dec 2, 2024

How to Avoid the Success Excess Trap

Dec 2, 2024

Dr. Heath

Dr. Heath

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Dr. Heath | Shoe Leather Psychology: 2x PhD Neuro/Forensic Psych | Neuro-Mechanic | Science-based tools to rethink, retool, and improve your walk in life.

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